Services
CLARITY & ACTION | 8-week one-on-one journey
This is a somatic accompaniment for people who are capable, reflective and responsible and who feel that something in their life or work is no longer aligned.
Often, there is already a direction or vision.
But the body resists.
Energy is blocked.
Clarity exists intellectually, but action does not follow.
This work is for you if you:
feel inner tension despite “knowing what you want”
sense that you are living slightly out of integrity
are tired of pushing yourself through decisions
want to move forward without overriding your body
are ready to take responsibility for real change
We work at the intersection of nervous system regulation, embodied awareness and clear thinking.
The focus is not on finding answers, but on creating internal congruence so that action becomes possible without force.
What we work with
nervous system capacity
somatic awareness and breath
emotional clarity and inner parts
precise language and reflection
Structure
8 sessions over 8 weeks
60–75 minutes per session
space for integration between sessions
Investment
Regular: 1.100 €
Currently: 880 €
The collaboration starts with a discovery call to ensure that this way of working is right for you.
SINGLE SESSIONS
Single sessions are for people who want focused, embodied support around a specific situation.
This can be useful if:
you are facing a concrete decision
you feel stuck in an inner conflict
your nervous system is under pressure
you want support without committing to a longer process
Sessions are somatic and reflective. We slow down enough to understand what is actually happening and what is needed next.
Single sessions are also available for former 8-week clients.
Duration
60–75 minutes
Investment
Regular: 140 €
Currently: 120 €
TRAININGS, WORKSHOPS & EVENTS
I offer trainings and workshops for organizations, teams and event contexts that want to work with the nervous system, embodiment and clarity under pressure.
These formats are especially relevant for environments where:
people carry responsibility
cognitive performance is high
stress and tension are part of everyday life
Possible formats include:
business trainings
leadership offsites
breathwork sessions
workshops for festivals or events
All formats are designed in close dialogue and adapted to the context and group.
Investment
On request
Contact
If you feel resonance and want to explore working together, you can reach out via the contact form.
Please share a few lines about what you are currently navigating.