ABOUT

I am a somatic coach and trainer working at the intersection of nervous system regulation, embodiment and clear reflection.

You want someone who understands the body and emotions deeply, but gets straight to the point? Then we’ll get along.

My work is grounded in the belief that sustainable change requires both clarity and capacity. Insight alone is often not enough. Without nervous system support, people remain tense, blocked or unable to act on what they already know.

I support people who want to build their vision, are navigating inner or outer transitions and want to move forward in a grounded, self-led way.

MY BACKGROUND

I come from a background in acting, dance and movement-based practices. For many years, working with the body, presence and emotional expression was a natural part of my life.

Later, my path led me into different professional and personal environments, including long-term travel, deep inner exploration and working within fast-paced start-up contexts. These experiences confronted me with pressure, uncertainty and the limits of purely cognitive coping strategies.

Over time, I learned to understand the role of the nervous system and how deeply it shapes our ability to think clearly, feel safely and act with integrity.

MY APPROACH

What distinguishes my work is the integration of two worlds that are often separated:

  • somatic and nervous-system-based work

  • rational reflection, language and discernment

I draw from:

  • nervous system regulation and somatic coaching

  • inner parts and emotional work

  • breathwork and movement-based practices

  • reflective and cognitive tools that support clarity and decision-making

My formal training includes NLP, Systemic Coaching, The Work of Byron Katie, Conscious Connected Breathwork (200h), Method acting, voice training and two decades of experience in dance.

I do not follow rigid coaching frameworks. I work as a coach and sparring partner, adapting my approach to the person, their context and their current capacity.

HOW I WORK WITH PEOPLE

I work closely, calmly and with respect for individual tempo.

My role is to:

  • guide people to define their vision and next steps

  • help them sense what is actually happening in their system

  • create space for clarity without bypassing emotions

  • support regulation before pushing for action

  • translate inner insight into grounded, realistic steps

I value responsibility, discernment and self-leadership.
I work best with people who are willing to meet themselves honestly, take ownership of their process and want to act from real integrity.

WHY PEOPLE WORK WITH ME

People often tell me that I am able to put subtle inner experiences into clear language and help them understand what they are sensing but could not yet articulate.

My work is not about fixing or optimizing people.
It is about restoring connection between body and mind so that action can arise naturally and sustainably.

A NOTE ON BOUNDARIES

I work with a limited number of clients at a time and value clear communication and mutual respect.

If you are interested in working together, please reach out with a short description of what you are currently navigating.

Contact

If you feel resonance and want to explore working together, you can reach out via the contact form.

Please share a few lines about what you are currently navigating.